I run alone a lot, I usually just jam to my ipod and run on my marry way. Lately I have been running without the music, just enjoying the silence and the sound of my feet pounding the ground. Running on the trails with others adds to that sound. Well today it was kind of funny thou, Nature had a new sound, some new animal, The Garmin! It was like clock work, every .5 and 1 mile mark there was a sound of 10 to 15 Garmins chirping away. It was kind of funny.
Todays run: 56:44 4.59 miles 12:22 pace. Trails times are a lot slower :)
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