Workout update

Week 5 11/16
Monday was a 45 minute walk on the treadmill at 5%, Tuesday is a rest day, Wensday was a 2 mile run on the treadmill ended up a 2.5 mile at 36.29 with warmup and cool down and today I ran outside,was a 3 mile run with 5 minute warmup and 5 min cool down came in at 43:28 but ended up at 3.5 mile. I guess I'll always have the extra .5 mile because of warmup and cool down. Overall I feel great, Although I feel the mileage is low, I usually run 5-6 miles more a week. I guess I'll just take the easyer runs. I do have some pain in my left foot. Feels like my small toes go numb alittle and there a small sharp pain underish the bottom of my foot. Friday I have a doctors appt to see if its anything.