Tuesday, January 5, 2010

Hopefully some traction on the roads.

On Sundays run the trails were really icy and I rolled my left ankle.
I ran threw the pain and when I got home I iced it for a bit then
wrapped it up. I took off Mondays treadmill walk and Tuesday is a rest
day. It feels alot better now so hopefully tomarrows 3 mile run will
go well. So to help me out on the icy roads I got some yak-tracks.
I'll report back after the run to let ya know how they worked.

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